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Holding Details

Barcode30293101889900
LocationClark County
Call No613.25 John
TitleLose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food / Audrey Johns.
AuthorJohns, Audrey. author.
CollectionNF
Total Circ2
NumReserves0
Reserve Item

Copies

LocationBarcodeCall NoCreated OnIssue NameCirc StatusTemp Loc
Clark County30293101889900613.25 John1/13/2021 AvailableClark County

Catalog Details

International Standard Book Number 9780062378699
International Standard Book Number 0062378694
Personal Name Johns, Audrey. author.
Title Statement Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food / Audrey Johns.
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York, NY : William Morrow, an imprint of HarperCollins Publishers, 2016.
Physical Description 296 pages : color illustrations ; 23 cm.
General Note "Lose 15 pounds in 30 days!"--Cover.
General Note Includes index
Formatted Contents Note Lose weight by eating -- Sweet and hearty breakfasts -- The best of baked goods -- Between two pieces of bread -- Cheese wiz -- Snack lovers -- Pizza, pizza -- Pasta lovers -- For the love of BBQ -- Mexican food -- Comfort food -- Let's celebrate -- Sweet desserts -- Skinny drinks.
Summary, Etc. Johns lost 150 pounds in 11 months by eating all the foods she loved-- now she shares her secrets! She lost the weight by ditching "fake food"--Sodas, frozen meals, and boxed foods, and teaching herself to cook from scratch. And hidden vegetables will keep you feeling full longer! Discover that nutritious food doesn't have to be boring, expensive, or difficult to make, and change your life, your body, and your health!
Subject Added Entry - Topical Term Weight loss.
Subject Added Entry - Topical Term Reducing diets Recipes.
Index Term-Genre/Form Cookbooks.

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