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Holding Details
Barcode
30293101936479
Location
Clark County
Call No
613.2 Riol
Title
Mediterranean Lifestyle For Dummies / by Amy Riolo.
Author
Riolo, Amy. author.
Collection
NF
Total Circ
5
NumReserves
0
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Barcode
Call No
Created On
Issue Name
Circ Status
Temp Loc
Clark County
30293101936479
613.2 Riol
11/23/2021
Available
Clark County
Catalog Details
International Standard Book Number
9781119822240 (epub)
International Standard Book Number
9781119822226 (paperback)
International Standard Book Number
111982222X (paperback)
Personal Name
Riolo, Amy. author.
Title Statement
Mediterranean Lifestyle For Dummies / by Amy Riolo.
Production, Publication, Distribution, Manufacture, and Copyright Notice
Hoboken, New Jersey : John Wiley & Sons Inc., 2021.
Physical Description
xii, 304 pages, 8 unnumbered pages of plates : illustrations (mostly color), charts ; 24 cm.
Series Statement
--For dummies
General Note
Includes index.
Formatted Contents Note
Introduction -- Part 1: Getting started with the Mediterranean Lifestyle -- Part 2: Making the Mediterranean Lifestyle work for you -- Part 3: Adopting healthful cultural attitudes -- Part 4: Preparing and eating food with pleasure -- Part 5: authentic Mediterranean recipes for all occasions -- Part 6: The part of tens -- Appendix A: Metric conversion guide -- Index.
Summary, Etc.
Living the Mediterranean lifestyle isn't just for a longer and healthier life - although the Mediterranean diet has been proven to provide just that. It's also about being happier and taking advantge of life's little moments to enjoy nature, family, and company. In Mediterranean Lifestyle for Dummies, you'll learn to increase your energy and find a more peaceful attitude with practical tips that highlight the best of Meiterranean culture ndlifestyle. So, dive into this book's recipes, strategies, and tricks to live your life to its fullest!
Subject Added Entry - Topical Term
Lifestyles Mediterranean Region.
Subject Added Entry - Topical Term
Diet Mediterranean Region.
Subject Added Entry - Topical Term
Cooking Mediterranean Region.
Subject Added Entry - Topical Term
Reducing diets.
Subject Added Entry - Geographical Term
Mediterranean Region.
Index Term-Genre/Form
Cookbooks.
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