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Holding Details

LocationClark County
Call No613.2 Riol
TitleMediterranean Lifestyle For Dummies / by Amy Riolo.
AuthorRiolo, Amy. author.
Total Circ0
Reserve Item


StatusLocationBarcodeCall NoCreated OnIssue NameCirc StatusTemp Loc
 Clark County30293101936479613.2 Riol11/23/2021 AvailableClark County

Catalog Details

International Standard Book Number 9781119822226
International Standard Book Number 111982222X
Personal Name Riolo, Amy. author.
Title Statement Mediterranean Lifestyle For Dummies / by Amy Riolo.
Production, Publication, Distribution, Manufacture, and Copyright Notice Hoboken, New Jersey : John Wiley & Sons Inc., 2021.
Physical Description xii, 304 pages, 8 unnumbered pages of plates : illustrations (mostly color), charts ; 24 cm.
Series Statement For dummies
General Note Includes index.
Formatted Contents Note Introduction -- Part 1: Getting started with the Mediterranean Lifestyle -- Part 2: Making the Mediterranean Lifestyle work for you -- Part 3: Adopting healthful cultural attitudes -- Part 4: Preparing and eating food with pleasure -- Part 5: authentic Mediterranean recipes for all occasions -- Part 6: The part of tens -- Appendix A: Metric conversion guide -- Index.
Summary, Etc. Living the Mediterranean lifestyle isn't just for a longer and healthier life - although the Mediterranean diet has been proven to provide just that. It's also about being happier and taking advantge of life's little moments to enjoy nature, family, and company. In Mediterranean Lifestyle for Dummies, you'll learn to increase your energy and find a more peaceful attitude with practical tips that highlight the best of Meiterranean culture ndlifestyle. So, dive into this book's recipes, strategies, and tricks to live your life to its fullest!
Subject Added Entry - Topical Term Lifestyles Mediterranean Region.
Subject Added Entry - Topical Term Diet Mediterranean Region.
Subject Added Entry - Topical Term Cooking Mediterranean Region.
Subject Added Entry - Topical Term Reducing diets.
Subject Added Entry - Geographical Term Mediterranean Region.
Index Term-Genre/Form Cookbooks.

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