| International Standard Book Number |
9780593850855 electronic book
|
| International Standard Book Number |
9780593850848 hardcover
|
| International Standard Book Number |
059385084X hardcover
|
| Personal Name |
Rein, Ben, author.
|
| Title Statement |
Why brains need friends : the neuroscience of social connection / Ben Rein, PhD.
|
| Production, Publication, Distribution, Manufacture, and Copyright Notice |
New York : Avery, an imprint of Penguin Random House, 2025.
|
| Physical Description |
xxi, 234 pages : illustrations ; 24 cm.
|
| General Note |
Includes index.
|
| Formatted Contents Note |
'No big words clause' -- Introduction: Three hard truths about our social lives -- I: How interaction and isolation shape brain health. Don't be shy: The hidden benefits of social interaction -- The only organ that gets lonely: How social isolation dismantles brain function -- II: Nurturing your brain in a post-interaction world. Building social habits: Working around the brain's natural limitations -- Empathy and apathy: A tale of perspective -- Anything you can do, I can do better: Animal interactions and what we can learn from them -- A virtual world: What do we get from online interactions? -- Tangled wires: How love, touch, and deep connections tickle the brain -- Becoming a better interactor: The science of likability -- Under the influence: How drugs manipulate the social brain -- Humanity's best friend: Why loving dogs is good for your brain -- Moving forward, together -- Social journal -- Acknowledgments -- Index.
|
| Summary, Etc. |
"A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world. How do our brains behave in a world where face-to-face exchanges are growing increasingly rare, often replaced with virtual interactions? Renowned neuroscientist Dr. Ben Rein delves deep into the science of social interaction, revealing how our brains are wired for connection and why modern life is challenging our ancient instincts. Packed with astonishing teachings from the world of neuroscience, Rein uncovers the intricate brain systems that drive our social behaviors with exceptional clarity, sharing how to leverage this wiring to your advantage and adapt in an ever-changing world. Enlightening and empowering, this powerful book explains the impact of social interaction on mind, brain, and body. You'll learn: The hidden dangers of isolation and why it increases the risk of death by any cause; the neuroscience of empathy and deep connections; why the brain experiences virtual interactions differently from in-person encounters; the science-and unexpected benefits-of likeability and the secrets of making a positive impression; how relationships with animals can support our health; how certain drugs like ecstasy enhance social connections, while others like pain killers impair them; practical strategies for improving your social life to maximize benefits to your mental and physical health. Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and why brain health is critical to our wellbeing"-- Provided by publisher.
|
| Subject Added Entry - Topical Term |
Well-being.
|
| Subject Added Entry - Topical Term |
Brain.
|
| Subject Added Entry - Topical Term |
Social interaction Psychological aspects.
|
| Subject Added Entry - Topical Term |
Social interaction Health aspects.
|
| Index Term-Genre/Form |
Instructional and educational works.
|
| Index Term-Genre/Form |
Informational works.
|