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Holding Details

Barcode30293102398984
StatusIn Processing
LocationClark County
Call No613.2 Gard
TitleFood sense : what to eat and why / Christopher Gardner, PHD.
AuthorGardner, C. D. (Christopher David), 1959- author.
CollectionNF
Total Circ0
NumReserves0
Reserve Item

Copies

LocationBarcodeCall NoCreated OnIssue NameCirc StatusTemp Loc
Clark County30293102398984613.2 Gard10/26/2026 In Processing 

Catalog Details

International Standard Book Number 9781668077184 (hardback)
International Standard Book Number 1668077183 (hardback)
Personal Name Gardner, C. D. (Christopher David), 1959- author.
Title Statement Food sense : what to eat and why / Christopher Gardner, PHD.
Edition Statement First Simon Element hardcover edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York, NY : Simon Element, an imprint of Simon & Schuster, LLC 2026.
Physical Description xxviii, 305 pages : illustrations ; 24 cm.
Bibliography, Etc. Note Includes bibliographical references (pages 283-293) and index.
Formatted Contents Note Introduction -- Part I: What should I eat? Choose your own eating adventure ; The big four and the sold six that most everyone agrees on ; Values-based eating -- Part II: Making sense of food and nutrition confusion. The diet wars ; Yes, you should probably already get enough protein ; Ultraprocessed--what is new here? ; Seed oil slander ; What we get wrong about cholesterol ; Versatile eggs ; Got milk? What kind? Why ; Plant-based meats--instead of what? ; Sugar is sugar, and less is always better ; Fads, Fiber, and fermented foods ; OMG GMOs -- Part III: Putting it all to use: the philosopher scientist's kitchen. Pantry and kitchen staples ; Some favorite/suggested recipes -- Epilogue -- Acknowledgments ; Appendix: Nutrition science -- References -- Index.
Summary, Etc. Stanford nutrition scientist Christopher Gardner examines the research behind healthy eating, addressing common misconceptions about diets, protein, cholesterol, processed foods, plant-based alternatives, and other nutritional topics. Drawing on decades of clinical research, he offers practical advice for making informed food choices that support personal health, enjoyment, and environmental sustainability, along with selected recipes.
Subject Added Entry - Topical Term Food habits.
Subject Added Entry - Topical Term Diet therapy.
Subject Added Entry - Topical Term Nutrition.
Subject Added Entry - Topical Term Diet.
Index Term-Genre/Form Popular works.

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